Classes Offered

  • A group of women standing at a ballet barre during a fitness or dance class, smiling and stretching.

    Classic Barre

    Sculpt, tone, and strengthen with Classic Barre! This fun, full-body workout blends ballet, Pilates, and strength training for all levels. Small, controlled moves improve posture, flexibility, and muscle tone—set to upbeat music that keeps you motivated. Perfect for beginners and pros alike!
  • A woman in white workout attire stretching in front of a mirror in a dance or yoga studio.

    Gentle Barre

    Discover grace and strength in our Gentle Barre class. Perfect for all levels, it features low-impact, ballet-inspired moves to stretch, tone, and build core strength. Enjoy a calm, mindful workout that boosts flexibility and balance in a supportive, stress-free setting. Flow at your own pace and leave feeling refreshed and energized—barre made easy and fun!
  • A woman playing a game of pole toss, using a wooden stick to hit a metal ball towards a mirror reflection.

    Express Barre (45 min)

    Get a full-body burn in 45 minutes with Express Barre! Sculpt, tone, and strengthen using ballet, Pilates, and strength moves. Fast, fun, and perfect for any schedule—no experience needed!

  • A ballet instructor with four students practicing in a dance studio, all wearing white tops and dark leggings.

    Signature Barre

    Our Signature Barre class blends ballet, Pilates, and strength training to tone your body. Using the barre for support, it combines controlled moves with cardio bursts to boost endurance and flexibility. Engage your core, lengthen muscles, and improve posture in a fun, supportive setting. Suitable for all levels—feel strong, balanced, and energized!
  • Group of women participating in a ballet class in a dance studio with mirrors.

    Barre Teen (Ages 13-17)

    Join our Teen Barre class for ages 13-17! Ballet, Pilates, and strength training combine to boost flexibility, balance, and confidence. Perfect for all skill levels—tone muscles, improve posture, and have fun with friends. Barre: the coolest workout around!

  • Close-up of the lower legs and feet of a person doing yoga or stretching in a studio, with another person in the background.

    Core + Stretch Recovery

    Strengthen your core and relax your muscles in our Core and Stretch Recovery class! Targeted core work builds stability and posture, while deep stretches ease tension and boost flexibility. Perfect for all levels, it helps you recover, improve balance, and stay playful. Feel strong, lengthened, and refreshed!

  • Group of five people during a ballet or dance class in a studio with a wooden floor and mirrors, holding a ballet barre, smiling, dressed in athletic wear.

    HIIT Barre Fusion (COMING SOON)

    Torch calories and sculpt your body with HIIT Barre Fusion! High-intensity cardio, strength, and barre balance combine for fat burn and lean muscle. All levels welcome—get ready to sweat and smile!

  • A woman stretching in a gym, holding a black dumbbell in her right hand with three fingers extended in a peace sign.

    Athletic Conditioning (COMING SOON)

    Boost strength, agility, and endurance with our Athlete Conditioning class. Dynamic barre, strength training, and functional moves sharpen performance and speed recovery. Fun, challenging, and for all levels—power up and play harder!

  • Balletone (COMING SOON)

    Balletone is a dynamic fusion of ballet technique, strength training, and cardio that sculpts your body while boosting endurance. This upbeat class combines classic barre movements with energetic rhythms, designed to tone muscles, improve posture, and increase flexibility—all while having a blast! Perfect for all levels, Balletone leaves you feeling strong, graceful, and unstoppable.